Build Your Dream Glutes
The Ultimate 12-Week Glute-Focused Training Program
This is the most results-driven, best-valued glute program available, designed to strategically sculpt, grow, and strengthen your glutes using proven training methods.
What’s Included:
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12 weeks of scientifically structured, glute-focused workouts
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App access for 12 weeks to track progress and ensure consistent progressive overload, the key to muscle growth
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Intermediate to advanced level programming for women ready to train hard and see real results
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4-day workout split focused on optimal muscle recovery and performance
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Video demonstrations for every exercise to guide your form and technique
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Balanced mix of compound lifts and glute-targeted isolation exercises
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50 to 70-minute workouts, efficient and effective for maximum gains
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Lower body strength development with added upper body training to enhance total body definition
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Comprehensive guide included to help you navigate every phase of the program with confidence
Program Access & Start Dates:
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New participant intakes are added every Thursday
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Your 12-week program officially begins the following Monday
Example:
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Purchase on a Wednesday → app access begins Thursday → start session 1 Monday
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Purchase on a Saturday → app access begins the following Thursday → start session 1 the following Monday
This program is designed to deliver noticeable results, not just in how your glutes look, but in how strong and confident you feel.
Join now and take the guesswork out of your training!