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GUIDES

GET FIT GUIDE 2.0

Get Fit Guide 2.0 is a fresh take on the original Get Fit Guide. Inside is everything you loved about the original; an 8 week gym based training program, interactive goal setting activity plus some newness!

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MACROS 101 GUIDE 2.0

What 'diet' is best when reaching your goals? This guide will help you understand what macronutrients are and why they are important when training with an interactivity activity to work out your own.

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BUNDLE OFFER

This bundle includes 1 x GET FIT GUIDE 2.0 and 1 x MACROS 101 GUIDE 2.0 to give you a fully rounded program to follow to help you reach your fitness goals.

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What you love about the guides:

I have noticed my strength increase session on session and the change I have seen in my body already is unreal...I feel more toned, confident and stronger.

Ciarrai S

Having a routine and structure to follow is so helpful...normally I just wing it in the gym...looking forward to adding more weight and seeing how much I can progress over the next 6/7 weeks.

Sophie H

We loved the programme! Really good mix of exercises and we made such good progress. Can't wait for the next one.

Susan & Claire